Admission : Free
Description:
Utilizing Lifestyle medicine principles 1. you will learn ways to prevent progression of pre-diabetes to type 2 diabetes 2. learn how it is feasible reduce the dose and de-prescribe the medications and make the disease go into remission
3. Learn how to overcome being overweight, hypertension (high blood pressure), and high cholesterol to undo and reverse them
4. Recognize the role of lifestyle in anxiety and depression and provide solutions to counter them
5. Learn about sleep and its impact on disease and how to achieve better sleep
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